how the body alarm works? it exist contained by the medical argot?

ur body alarm is actually ur
PINEAL GLAND
this gland regulates the timings of ur body and is refered to as the biological clock.
it get activated contained by the dark and deactivated during the time thats y u feel sleepy at hours of darkness and wake up during light of day time.
this also serves as the alarm of our body
It is in the Mind if u want to win up early contained by the morning at 5 o Clock u say it 10 times earlier u go to sleep u will automatically seize up at 5'o clock it works really try it
the body alarm is regulated by a gland called pineal gland within the body.